For the past weeks I've been thinking about getting back on track, doing my walks in the morning and just eat healthier. It's been a process to finally get off my butt and get going but I think I'm finally there, doing it one babystep at a time.
Several months ago I joined the NEWO group and was reading some of the e-mails but not really doing much else. Well, I'm still not doing everything but I'm reading more of the e-mails than before and I try to take in what I read. It seems to be a great method, since it's based on the FLY Lady philosophy...